Trait Anxiety is one of the types of anxieties that are experienced by a number of individuals. Trait anxiety is a feature of a person?s personality and social behavior that has correlations with self-esteem and defensiveness. Anxiety is known to impair an individual?s performance in a broad range of cognitive functions such as memory, attention, problem-solving and concept formation. Trait Anxiety is a psychological variable that is considered to be a constant or permanent feature of personality. It is an individual's characteristic approach in reacting to provocation. There are many individuals who suffer from trait anxiety.
There have been many comparisons drawn in the study between state and trait anxiety. While State anxiety is as an unpleasant emotional stimulation in the face of frightening demands or dangers, Trait anxiety, on the contrary is personality attribute of an individual that changes how he/she responds to stressful situations. Person?s who score high on measures of trait anxiety are possibly at a higher risk than those who score in the average range on this psychological variable.
Comparisons between State and Trait Anxiety
State anxiety involves fleeting unpleasant feelings of worry, tension or nervousness frequently accompanied by autonomic nervous system activation. Trait anxiety involves a propensity to experience symptoms of anxiety in non-threatening circumstances. While people experiencing State anxiety forms a natural defense mechanism in the face of danger, those having Trait anxiety are always in a state of fear and not just in any one particular situation. Persons with high trait anxiety are known to be more inclined to experiencing state anxiety, to an excessive level.
Symptoms and Signs of Trait Anxiety
People with Trait Anxiety show several visible symptoms and signs. These people generally do not need provocation to feel fear and anxiety. They are naturally predisposed to such negative feelings even when there is no cause for any tension or worry. Their reaction implies a certain vulnerability to stress. Some of the obvious symptoms of Trait Anxiety include stage fear, fear of public speaking, tendency to make simple situations complex etc.
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